Krisztina Nagy

Krisztina Nagy

Krisztina Nagy
More ideas from Krisztina
8 Yoga Poses for Neck and Shoulders. Because much of my tension sits there and needs to be released from time to time.

if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

Yoga for the Splits: Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.

treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.

Csirkecsíkok fokhagymás-tejfölös bundában recept fotóval

Csirkecsíkok fokhagymás-tejfölös bundában recept fotóval

Hozzávalók: 20 szelet sonka, 5 dkg vaj, 2 evőkanál liszt, 2 dl tejföl, 10 dkg sajt,só 2 tojás, 20 dkg zsemlemorzsa, olaj a sütéshez  A vaj...

Chrumkavá dobrota zo šunky a syrovo-smotanovej náplne.

These Italian Cheese Bombs take only minutes to prepare using premade biscuit dough and the ooey gooey cheese and salami will be everyone's favorite.

These Italian Cheese Bombs take only minutes to prepare using premade biscuit dough and the ooey gooey cheese and salami will be everyone's favorite. (Back Pain Food)

Nektek is vidám készülődést az ünnepekre! Tavaly a férjem azt mondta, nem tudja mikor evett ilyen finomat. :) Hozzávalók: 18 dkg liszt 4 dkg cukrozatlan kakaópor[...]

Nektek is vidám készülődést az ünnepekre! Tavaly a férjem azt mondta, nem tudja mikor evett ilyen finomat. :) Hozzávalók: 18 dkg liszt 4 dkg cukrozatlan kakaópor[...]