cut up shirts; But instead of tying, I'd just cut it short so it's a half shirt. Good idea for those hot summer days when you need the thin tank top but the covered upper abdomen.
Golfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: Full body workout that helps you increase overall strength and flexibility, and helps you reach your full potential.