diet

127 Pins

·3mo

Martina Kubaniova

two pictures showing how to wrap food in celloine and then put it in foil

Poctivý domácí bujón bez éček

Na polévky či různé pokrmy je pro chuť důležitý dobrý zeleninový vývar. Pokud nechcete používat kupované kostky plné éček, můžete si je udělat doma a jednoduše uskladnit.

55m

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This contains: This Blueberry Bliss Chia Pudding is the perfect vegan breakfast or snack to start your day on the right foot. Packed with nutrient-rich chia seeds and antioxidant-rich blueberries, this pudding is not only delicious but also good for you. It's easy to make, gluten-free, and dairy-free. Just mix the chia seeds, almond milk, and maple syrup together, let it sit in the fridge overnight, and top it with fresh blueberries in the morning.

Credit: @healthygirlkitchen

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three glasses filled with different types of desserts on top of a table next to each other

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there is a chocolate drink in a glass on the table next to some sugar and spoons

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three pastries with strawberry jam and whipped cream on them are sitting on wax paper

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Máš chuť na něco slaného a zdravého?

three pieces of pizza on a baking sheet with a spatula and grater next to it

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Fazolové křupky místo čipsů?

Máš chuť na něco slaného a křupavého? Když hubneš, tak ten pytlík chipsů u večerního filmu radši ani nenačínej. Teď ti ukážu skvělou zdravou a výživnou variantu z jedné suroviny, která ti je hravě nahradí. Týna 🍿 #čipsy #fazole #krupave #recepty #krupani #krupky #bilkoviny #videorecepty #bezhladu #jidelnicek #lehkavecere #zdraverecepty #rychlerecepty #receptynahubnuti #jimezdrave #zdravastrava

ingredients for vegan banana bread laid out on top of a white background with text

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This may contain: a loaf of low - carb quick bread with cheese on top

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three pieces of food are stacked on top of each other, with paper underneath them

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This may contain: broccoli fritters on a white plate with sauce and hands holding a spoon

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