Zábava

11 Pins
·
4y
By
Ladislav Martinka
This may contain: a person jumping in the air with their feet up
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pinterest: lovexthat
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This may contain: a woman holding up two fingers with the words no dance because of covid199?
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how to do fouettés
This may contain: a woman sitting on top of a yoga mat with the words how to increase back flexibility for dance
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Nací flexibility
This may contain: a woman standing on top of a rug next to a bed in a room with blue walls
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Elbow cartwell
This may contain: a woman is standing in front of a wall with words above her that read, how to stay fit while dancing
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Ankle strengthening exercises
This may contain: a man standing in front of a stair case with his arms out to the side
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Illusion
This may contain: a woman is doing an acrobatic exercise on a metal rail in a large room
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spine exercise
This may contain: a woman in tights giving the thumbs up sign with text over her left shoulder
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improving your turnout
useful for fifth position!
This may contain: two women are standing in front of a house and one is talking on the phone
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Related searches
This may contain: a woman sitting on top of a white couch next to a tall plant with the words how to stay fit while dance is called pt 3
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workout for improving a la seconde turns 💕