Ladislav Sretter

Ladislav Sretter

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Ladislav Sretter
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Essential Sequence: Fold into Lotus Pose | Jason Crandell Vinyasa Yoga Method

Longing to do Lotus Pose? This essential sequence opens the whole hip joint, preparing you for the ultimate meditation pose, Lotus Pose, or Padmasana.

Essential Yoga Sequence for Lower Back Pain | Jason Crandell Vinyasa Yoga Method #yogavinyasa #yogaforbackpain #yogasequences

Essential Yoga Sequence for Lower Back Pain | Jason Crandell Vinyasa Yoga Method #yogavinyasa #yogaforbackpain #yogasequences

supported bridge ; low lunge ; sphinx ; baja rhajangasana #YogaSequences

supported bridge ; low lunge ; sphinx ; baja rhajangasana #YogaSequences

Start your morning off right with a brief yet complete yoga practice! (Includes a free PDF sequence download!) | Jason Crandell Vinyasa Yoga Method

Start your morning off right with a brief yet complete yoga practice! (Includes a free PDF sequence download!) | Jason Crandell Vinyasa Yoga Method

Day 23 of the #letthewheelsturn challenge in ##padangusthadhanurasana or full #bowpose on the side. @cyogalab . Wearing a lovely new outfit by @dharmabumsactive . #yogafun #yoga #yogi #yogini #yogalove #yogainspiration #prana #fortheloveofyoga #favouriteasanas #health #strength #stretch #inspiration #motivation #dyybacktobasics #openedhearts #sweetheartwithanopenheart #openyogihearts #yogatoopenhips #yogalovebomb #pigeonpose #sideplank #yogatoopenhips #armedwithloveyogis #vdyogis #yog...

Day 23 of the #letthewheelsturn challenge in ##padangusthadhanurasana or full #bowpose on the side. @cyogalab . Wearing a lovely new outfit by @dharmabumsactive . #yogafun #yoga #yogi #yogini #yogalove #yogainspiration #prana #fortheloveofyoga #favouriteasanas #health #strength #stretch #inspiration #motivation #dyybacktobasics #openedhearts #sweetheartwithanopenheart #openyogihearts #yogatoopenhips #yogalovebomb #pigeonpose #sideplank #yogatoopenhips #armedwithloveyogis #vdyogis #yog...

When you need yoga ASAP, the good news is you don’t have to stop, drop, and find a yoga class at your local studio. Here are 8 free yoga channels!

When you need yoga ASAP, the good news is you don’t have to stop, drop, and find a yoga class at your local studio. Here are 8 free yoga channels!

4,732 Likes, 60 Comments - ROXANNE GAN (@roxanne_yoga) on Instagram: “#yogasequence For your inner thighs, hamstrings & hips! My body is extremely sore from working out…”

4,732 Likes, 60 Comments - ROXANNE GAN (@roxanne_yoga) on Instagram: “#yogasequence For your inner thighs, hamstrings & hips! My body is extremely sore from working out…”