Smoothie Recipes for Beauty

Smoothie Recipes for Skin – YouBeauty.com

Berry Beauty Blast Smoothie cup frozen or fresh blueberries cup frozen or fresh raspberries cup frozen or fresh strawberries cup kale 1 cup water

Watermelon, Blackberry, and Mint Salad

A healthy and simple summer fruit salad: Watermelon, Blackberry, and Mint Salad Recipe.

10 Reasons to Do a Headstand Every Day

Headstand (Shirshasana) is often referred to as the king of all yoga poses. Here are 10 reasons why headstand should be practiced everyday. By reversing the flow of gravity, a headstand

Pineapple Orange Banana Smoothie - a refreshing taste of the tropics!

Pineapple Orange Banana Smoothie So Great it resembles Cheating on Your Paleo Diet plan

grilled peach and sweet potato salad with honey balsamic vinaigrette

Grilled Peach and Sweet Potato Salad with Honey Balsamic Vinaigrette (healthy summer salad recipe for dinner)

Easy Sweet Potato, Apple, Cranberry Sauté

Sweet Potato, Apple, Cranberry Sauté nice for change up but like other sweet potato combos better

Stylish Exercise / Gymwear

Kiera Cross-Back Bra - anthropologie

A sweet and fruity green smoothie filled with golden pineapple, smooth avocado, and fresh spinach.

Pineapple Paradise Spinach Smoothie - A sweet and fruity green smoothie filled with golden pineapple, smooth avocado, and fresh spinach. An easy way to pack more fruits and veggies into your diet every day!

3 Infused Water Recipes That Will Make You Love H2O!

3 Infused Water Recipes That Will Make You Love H2O

Every time I turn around, some news organization or another is reminding us how important drinking water is for every aspect of our health. But let’s get real - drinking plain water all day every.

Yoga Essentials for Absolute Beginners

Don't be intimidated by the complicated poses and names for yoga moves. Find out how even an absolute beginner can excel at yoga.

How to Make Your Mornings More Productive

Tips on How to Be Your Most Productive Every Morning

The Health Benefits of Play

Stacy encourages parents and kids to do enjoyable activities to incorporate everyday exercise.

The Benefits of Yoga

Yoga is the ultimate stress buster. It provides us with a safe place to journey to on a daily basis. The yoga mat is our own little island where we can lose cell reception, goals, and obligations and return to the simplicity of breathing, finding .

Play More, Stress Less: The Health Benefits of Playing

Stacy encourages parents and kids to do enjoyable activities to incorporate everyday exercise.

How to Learn to Love Your Body

One of the hardest things for some women is to learn to truly love their body, flaws and all. There are numerous women who hide their body under shorts and T-shirts on the beach, or who avoid pool parties, to keep anyone from seeing what .

Crushing on these stylish trainers by adidas X Stella McCartney

adidas by Stella McCartney Adizero Adios Sneakers

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