Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. For more Yoga you can check our Yoga course.
Rustic Wooden Sign perfect for your Home with the saying First I Drink the coffee then I do the Things! Solid pine with a warm country stain and natural wood frame in Antique White Finish! I bet you know someone who lives by this phrase!