Laura Suvert
Viac nápadov od Laura
If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

5 min

5 min

Healthy Pancakes

Healthy Pancakes

These Apple Oatmeal Greek Yogurt Muffins are bursting with apples and oats. They make for a healthier muffin made with NO butter or oil! Perfect for breakfast, dessert or a light snack.

These Apple Oatmeal Greek Yogurt Muffins are bursting with apples and oats. They make for a healthier muffin made with NO butter or oil! Perfect for breakfast, dessert or a light snack.

Smoothies are the best methods to aid in weight loss that offers a delicious, nutritious way to lose overweight or obesity. They make

Smoothies are the best methods to aid in weight loss that offers a delicious, nutritious way to lose overweight or obesity. They make

Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

16.2b Beğenme, 114 Yorum - Instagram'da Silvie Mahdal (@silviemahdal_art): "Many of you wrote me to post a video on drawing lashes in other angles after yesterday post, so I…"

16.2b Beğenme, 114 Yorum - Instagram'da Silvie Mahdal (@silviemahdal_art): "Many of you wrote me to post a video on drawing lashes in other angles after yesterday post, so I…"

How to Make the Perfect Skinny #Smoothie. skinnysmoothie blueberrysmoothie #SmoothieSwag

How to Make the Perfect Skinny #Smoothie. skinnysmoothie blueberrysmoothie #SmoothieSwag

7 day FREE clean eating meal plan - 1 week plan for anyone trying to eat clean. Free PDF infograhic.

7 day FREE clean eating meal plan - 1 week plan for anyone trying to eat clean. Free PDF infograhic.