Posilňovanie

17 Pins
·
3y
By
Laura
This may contain: a woman taking a selfie with her cell phone while sitting on the floor in front of a bed
0:18
Flat tummy and hips workout
This contains an image of: ★★★CLICK HERE★★★
0:12
★★★CLICK HERE★★★
This may contain: two giraffes standing next to each other in front of a gray wall
0:15
booty workout routine
This may contain: a woman in a gray sports bra top and black shorts with her hands on her hips
0:25
4 exercícios para a cintura - LEIA A DESCRIÇÃO
This may contain: a woman in grey shorts and black top with the words hip dips workout on it
0:20
Hip Dips Workout at Home
This may contain: a woman in blue shorts is holding up a band with the words how to use bands to grow your glutes
0:15
HOW TO USE BANDS TO GROW YOUR GLUTES - Amazon Booty Bands, Resistance Bands, 3 Levels Exercise Bands
This may contain: a woman standing on one leg in a living room
0:15
Home workout
This contains an image of: At home butt workout
0:20
At home butt workout
This contains an image of: Under booty workout
0:24
Under booty workout
This may contain: a woman in grey leggings and black top doing squat exercises with her hands behind her back
0:51
Targeting the “under butt” 😂💁🏼‍♀️ that nice lifted appearance is a combination of your glutes.
We think you’ll love these

Related Interests

Workout Videos
Abs Workout
Workout For Beginners
Gym Workout Tips
Workout Challenge
Full Body Gym Workout
This may contain: a woman in grey tights standing on a yoga mat with the words 200 fire hydrant workout challenge
0:22
Bootie workout challenge
This may contain: a woman in red leggings squatting on a weight machine with the words hamstrings and glutes above her
0:18
Hamstrings and Glutes Workout
This may contain: a woman in pink sports bra top and leggings on the floor with her hands behind her back
0:15
Upper booty workout 🍑
This may contain: a woman standing in front of a mirror with her hand on her chin and the words do this 4 times
0:17