Layla Adamcová

Layla Adamcová

Layla Adamcová
Viac nápadov od Layla
Killer leg workout to do at the gym! You'll definitely walk away feeling this in your way to a better lower body!

Killer leg workout to do at the gym! You'll definitely walk away feeling this in your way to a better lower body!

LEGS + PLYOMETRIC WORKOUT

LEGS + PLYOMETRIC WORKOUT

mária švarbová

mária švarbová

NOURISHING Curried Golden Lentil & Sweet Potato Bowl! 30 minutes, healthy, SO satisfying! #vegan #plantbased #lentil #curry #sweetpotato #glutenfree #minimalistbaker

NOURISHING Curried Golden Lentil & Sweet Potato Bowl! 30 minutes, healthy, SO satisfying! #vegan #plantbased #lentil #curry #sweetpotato #glutenfree #minimalistbaker

Costa

Costa

Perna ( quadríceps, bíceps femural, adutor e abdutor)

Perna ( quadríceps, bíceps femural, adutor e abdutor)

Core Abdome e Lombar

Core Abdome e Lombar

Falafel are an ultra flavorful Mediterranean bean patty packed with fresh herbs and spices. Enjoy as an appetizer, on a salad, or stuffed into a pita. BudgetBytes.com

Falafel are an ultra flavorful Mediterranean bean patty packed with fresh herbs and spices. Enjoy as an appetizer, on a salad, or stuffed into a pita. BudgetBytes.com

Though you only go through each abs workout once, the 45 seconds straight for each move is more than enough to get a good burn.

Though you only go through each abs workout once, the 45 seconds straight for each move is more than enough to get a good burn.

15 Incredible Do It Yourself Pallet Ideas - Diy & Crafts Ideas Magazine

15 Incredible Do It Yourself Pallet Ideas - Diy & Crafts Ideas Magazine