Low-Sodium Ranch Seasoning Mix - The Midnight Baker
This ranch seasoning mix is the perfect option for those watching their sodium intake. Just add the optional salt if you’re not. Ranch Seasoning For Sodium Watchers If you’re watching your sodium intake either for general health reasons or if medically directed to do so, your choices for store-bought seasonings are very limited. Here’s a...Read More »
It has definitely been a while since my last post – almost two weeks! It has just been one of those months. My job is in grant writing and the busy season for grant writing is the first five months of the year (grant season!). So that means that over the next several months, I […]
This is by far one of the most used recipes at our house! Dad loves waffles for breakfast, but the packaged waffles I was buying had 180-220 mg of sodium per waffle. I was able to get the sodium down to 32 mg per waffle. My waffle iron makes 4-inch waffles, and I am able to get…
Low So Cinnamon Rolls with Cream Cheese Frosting | Sodium Optional
It is reallllly hard to beat an ooooey goooey cinnamon roll, still warm from the oven. These ones are topped with cream cheese frosting, making them even harder to resist – but at only 52 mg sodium per roll, you don’t have to. I love baking, so homemade goodies on the weekend are pretty common […]
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Jump to Recipe·Print Recipe A couple weeks ago I discovered Mrs Dash has low sodium spice packets now. I love Mrs Dash. Their seasoning is good on top of low sodium triscuit crackers and cottage cheese. Sprinkle a little bit of the seasoning on top and you’ve got a real by revjet” href=”#44309018″> blood pressure. …
Dash Diet Breakfast Recipes Starting off the day is so very important, so here are some of the all time Dash Diet breakfast Recipe favorites. Here is a Dash Diet Breakfast Sandwich that will kick start your day in the right direction. It is very important to start your day with fiber and protein. Try …
I love bacon. There’s no replacement that quite equals the taste of the real thing (trust me, I grew up in a turkey bacon household). And I’d give anything to eat it again. But 10 years ago, my kidneys failed, and to stay alive and healthy, I started a very low-sodium diet. Which, in turn, meant saying goodbye to bacon. Luckily, though, that’s not where the story ends.