Lenka Škultétyová

Lenka Škultétyová

Lenka Škultétyová
Viac nápadov od Lenka
This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.

Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.

Les Babioles De Zoe White And Blue Casual Outfit Idea:

Les Babioles De Zoe White And Blue Casual Outfit Idea:

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Four Yoga Tricks Of Back Pain Relief To Sleep All Night Like A Baby

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30 UNBORING FALL OUTFIT IDEAS FOR LADIES | Weddig Hair

denim jacket blue hoodie brown pants women - Google Search

denim jacket blue hoodie brown pants women - Google Search

Chelsea Cargo Pant | Athleta

Chelsea Cargo Pant | Athleta

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TMZ

TMZ