Hala!! Ponte las mallas y las playeras y vamos a movernos un poco!! …
The 3-Week Plan b/c I am not going to get a real one...no BBL for me
A running plan for the new year! Indy Podiatry
A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.
Do these arm exercises in this order to reduce excess fat, add definition & become stronger in the process: http://www.livestrong.com/slideshow/1011197-ultimate-workout-sexy-sculpted-arms
Photos by mycheerbucketlist on Instagram
Stretch, Recover, Relax: This Is How to Handle a Rest Day