Nápady na jedlo

12 Pins
·2mo
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0:09
High Protien Cheesecake Recipe for breakfast
obsessed with making these protein packed “cheesecakes” for breakfast - 8oz cottage cheese - 1/4 cup nonfat plain greek yogurt - 2 tablespoons maple syrup - 1 large egg - 4 drops food grade lemon essential oil- I use one from @‌doterra - top with raspberries, greek yogurt, and maple syrup Add all ingredients into a blender (leaving out the raspberries and toppings) and blend until smooth. Pour the batter, dividing evenly between 2 ramekins. Bake at 350F for about 15 minutes or until just firm in the center. Remove from the oven and chill in the fridge until cool. Top with a scoop of greek yogurt and more maple syrup before serving. Enjoy!
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0:10
APPLE CAKE BAKED OATS 🍰 RECIPE 🥳👇🏼 By @Dietitianrose Ingredients: 1 large apple (sweet) or 2 small 2 cup (200g) rolled oats 1/4 cup OR ~35g vanilla plant protein powder OR 1/4 cup (30g) wholemeal plain flour/ flour of choice* + 1/2 tsp vanilla essence 1 tsp cinnamon 1/4 tsp nutmeg (optional) 1/2 tsp baking powder 1-2 tbsp honey/maple/alt (optional, depending on preference) 2 cups (~450-500mL) milk of choice 1/3 cup (30g) sliced almonds *an alternative to protein powder, although I must admit, I personally preferred this recip, taste wise, with the addition of the vanilla protein powder. Please refer to note at the end for alt ways to increase #vegan #reel #dessert
This may contain: a woman holding a glass filled with blueberries and yogurt
0:22
Lemon blueberry overnight oats 🫐🍋😍💜
20min · 2 servings by @georginaburgess_ #overnightoats #oats #oatmeal #blueberry #lemon #veganrecipes Recipe: For 2 servings: 1 cup porridge oats 1 cup milk of choice (I used oat milk) 3 heaped tbsp vegan greek yoghurt / coconut yoghurt Small pinch salt 1 tsp lemon zest 1 tsp vanilla extract 4 tbsp fresh lemon juice / juice of 2 small lemons 2-3 tsp maple syrup (or to taste) For the blueberry chia jam (this makes extra): 300g blueberries Squeeze of lemon 2 tbsp chia seeds 1-2 tbsp maple syrup (to taste) Make the overnight oats by stirring everything together in a big bowl - taste test and add more maple or lemon to your taste - then cover and leave to set for 2 hours (or overnight). Make the chia jam by adding the blueberries to a pan over a low heat, along with the lemon