Lenka Kvasnicova

Lenka Kvasnicova

Lenka Kvasnicova
More ideas from Lenka
Cucumber Ginger Green Smoothie - a fresh and soothing vegan and dairy free recipe | VeggiePrimer.com

Cucumber Ginger Green Smoothie - a fresh and soothing vegan and dairy free recipe. Add Fresh Cucumber balsamic for a flavor and antioxidant boost!

Lemon, Chia & AVC: My Morning Elixir! This lemon, chia, and apple cider vinegar drink is how I start each morning! My morning elixir has lots of health benefits, but most important to me, it gets me in a healthy mindset for the day.

INGREDIENTS 1 tablespoon whole chia seeds Juice fo ½ lemon 1 tablespoon raw, unfiltered apple cider vinegar cups warm water INSTRUCTIONS Mix all the ingredients together. Let rest for minut…

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at howtoloseweightfa.