Cviky na zadok

17 Pins
·
5mo
By
Lenka Ranincová
This contains an image of: Side Step Squat | Glutes Home Workout
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Side Step Squat | Glutes Home Workout
This may contain: a woman in tights is holding an orange object while standing on the floor with her legs crossed
0:12
Banded Leg Workout At Home - Exercises you must save!
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This may contain: a woman is holding a kettle while standing on the floor
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KETTLE BELL WORKOUT!!!!
This may contain: a woman is standing on one leg with a dumbbell in her hand and looking down at the ground
0:50
This may contain: a woman is dancing in the middle of a dance studio with an x sign above her head
4:35
Booty focused exercises | Amazing Health & Fitness ideas☟
This contains an image of: Booty
1:10
Booty
This may contain: a woman sitting on top of a bed next to a white couch with pillows in front of her
5:56
Treino Feminino | Programa de Treino para Aumentar o Bumbum Rápido | Método Bumbum na Nuca
This contains an image of: Butt workout at home no equipment
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Butt workout at home no equipment
This may contain: the woman is doing exercises on an exercise mat
1:08
Glute home workout
This may contain: the woman is doing exercises on an exercise mat
1:08
Glute home workout