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Custom Workout And Meal Plan For Effective Weight Loss!
You need only 4 weeks to become slimmer!!! Easy workout to change the body in 1 month!!! It could help you to get rid of problem zones and prepare the body to summer!!! Try and enjoy the results!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
LOWER BODY WORKOUT
Lower Body Floor Based Workout. This exercise video has 7 toning moves which help to lift your booty, tone your thighs and shape and sculpt through your legs. I suggest you do each move for 40 seconds and make sure you do both legs. Lucy xx
Ab & Waist Workout for Women at Home
Ab Workout - Here are 5 great moves that work your abs and waist and give you great curves as your are focusing on using all your ab muscles. I suggest doing each move for 30 seconds, (please note that the 2nd one on the left, do 30 seconds on one side then change to the other, and also on the lower one change legs after 15 seconds) Do this routine twice in the morning and in the evening. Lucy
LEG TONING WORKOUT
Leg and Thigh Toning Workout - This floor based leg sculpting workout is easy to follow simply do each move for 30 seconds, then swap to the other leg. These 6 bodyweight moves tone your inner thighs, outer thighs and also help lift and sculpt your booty. Lucy
www.girlsandtheir.webcam - The World`s #1 Most Visited Video Chat
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! www.spotebi.com/...
clickshare.ga
Belly Fat Workout - Lower belly workout perfect for my mum belly burn fat build muscle #YOGAFITNESS Do This One Unusual 10-Minute Trick Before Work To Melt Away 15 Pounds of Belly Fat
Sexy Leg Toner Lower Body Circuit - Transform Fitspo
Repin and share if you enjoyed this sexy leg toner lower body circuit!