I like this! But will probably start with a higher number of reps. That's the beauty u can change it to fit your level
You ready to go from 0 to 100 real %$*#ing quick?
If it was easy, everyone would be doing it. Stand apart from the rest. Get fit or get out!
healthy living #fitfluential This is how I feel about my INSANITY workouts! :)
Insanity Workout Calendar Oh yeah!!!! Started three days ago and cant wait to see the results!! I am defiantly feeling it!!! :)
To INSANITY and back.... One Girls Journey to Fitness, Health, & Self Discovery.... http://mmorris.webs.com/
Quinoa Nut Butter Power Bar
EMOM 10 Burpees + Push-ups #CrossFit
Great snack ideas for before or after a workout.