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TCM Body Clock: Why Do We Wake Up or Feel Ill at a Certain Time of Day? | Organic Olivia - Bikini Fitness

TCM Body Clock: Why Do We Wake Up or Feel Ill at a Certain Time of Day? | Organic Olivia - Bikini Fitness

Diet Basics for Vata, Pitta, and Kapha | Omved

Diet Basics for Vata, Pitta, and Kapha | Omved

Doshas describe our life energy that also regulates our body functions, personality nutrition -- take this quiz to find out which you are!

Doshas describe our life energy that also regulates our body functions, personality nutrition -- take this quiz to find out which you are!

Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day.

Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day.

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99c14f0ad1f10d42cc449a9aa6540068.jpg 640×1,476 pixels

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

27255222a37aae0839011510dcc084dd.jpg (480×689)

27255222a37aae0839011510dcc084dd.jpg (480×689)

Rune Alphabet  Symbols and Meanings

Rune Alphabet Symbols and Meanings

we are not meant to be perfect, we are meant to be whole. #goodtoknow

we are not meant to be perfect, we are meant to be whole. #goodtoknow