🍓good body = good mind🍓

142 Pins
·
7 Sections
·
3mo
By
🌈♾️Lilichris♾️🌈
Boost your skin's radiance with this refreshing detox juice! Packed with vitamins and antioxidants, this blend of beetroot, apple, and carrot works wonders from within. Sip your way to a healthier, glowing complexion! #detoxjuice #skincare #healthyglow
Unlock a natural glow with this DIY face bleach! 🌿 Mix potato, rose water, honey for all skin types. Dry skin? Add yogurt; oily skin? Add lemon juice. Grind, apply, leave for 20 mins, and rinse with lukewarm water. Finish with a light moisturizer for that radiant glow! check out the Instagram link for more details. #araah #araahskinmiracle #naturalbleaching #araahtips

Skincareeeee

3 Pins
#whatishunger

fake snaps/other inspos

7 Pins

Body inspo/goals

68 Pins

cute plogs

7 Pins
Improve your posture and core strength with these quick beginner workouts. Simple exercises to help you build a stronger, more aligned body. For more tips on posture and core training, check out "Ultimate Health" by Craig. This book provides valuable insights into strengthening your core and improving overall fitness. Save this post and follow us for more core workout ideas! // Video Credit: Instagram @kailawenn
Lose arm fat and gain muscle using dumbells! To get optimum results, start off with small weights then move higher! Credit: Amira Khay #arms #armworkoutsforwomen #armworkout #beginners #beginnerworkout #gym #female #selfcare #selfimprovement #better #dumbells #femaleworkouts #femalefitness #fitness #life #discipline #goal #planning #healthy #behealthy #howto #howtoloseweightfast

work outs

9 Pins

Diet ideas

5 Pins
25min · 6 servings Try this gluten-free, low-calorie protein brownie recipe! Indulge guilt-free with a rich chocolate taste and a fudgy texture. Packed with protein, these brownies are a perfect post-workout snack. Enjoy a healthy treat that satisfies your cravings without compromising your fitness goals. @return.of.the.makk on TikTok Ingredients: • 3 bananas • 1 egg • 2 scoops vanilla protein • 2 tbsp cocao powder • 2 tsp baking powder • pinch of salt

meal ideas

40 Pins