Pinterest

Today
Watch
Shop
Explore

health

208 Pins
 · Last updated 2mo
Curated by
lina M~eh
a man standing in front of a door with his arms up and hands behind his head
Keto Success Stories
Burn Lower Belly Fat
12 Minute Workout
Keto Success
Simple Exercise
Internal Organs
Daily Exercise Routines
Lower Belly Fat
Lower Belly
0:40
This may contain: a woman in a blue bodysuit is upside down on her head and arms, with the words somatic exercises for difficult emotionss
Nervus Vagus
Somatic Exercises
Easy Yoga Workouts
Different Emotions
Happier Life
Easy Yoga
Flexibility Workout
Fitness Workout For Women
Mental And Emotional Health
Release Unprocessed Emotions Out of Your Body👇🏼
Chronic stress and trauma lead to disconnection from self, manifesting in dissociation and neglect of self-care. Somatic exercises offer a pathway to reconnect and release these emotions, resulting in physical and emotional well-being.
a woman doing yoga poses with the title how to do somatic workout
Yoga Workouts
Healthy Body Healthy Mind
Somatic Therapy
Somatic Healing
Grounding Exercises
Therapeutic Yoga
Morning Yoga Routine
10 Somatic Exercises for Emotional Release
10 Somatic Exercises for Emotional Release - it is time to let those pent-up emotions go from your body. Learn how to reconnect your mind and body through somatic movements. grounding exercises | free somatic workout | somatic therapy | spiritual awakening | healthy body | healthy mind | emotional health | health and wellness
1:08
This contains an image of: Gua sha tutorial
Gua Sha Tutorial
Gua Sha Stone
Membentuk Alis
Facial Routine Skincare
Face Massage Techniques
Facial Massage Routine
Lymph Massage
Flot Makeup
Face Yoga Facial Exercises
Gua sha tutorial
0:11
This may contain: a man standing in the rain with his arms crossed
Tai Chi Exercise
Qigong Exercises
Yoga Facts
Daily Yoga Workout
Effective Workout Routines
Body Exercise
Home Exercise Routines
Martial Arts Workout
Specific exercise Improve symptoms, daily fully- body exercise remove root causes
Latihan Yoga, Sup Yoga, Vie Motivation, Meditation Benefits, Breathing Techniques, Stressful Situations, Natural Health Remedies, Self Care Activities
Latihan Yoga
Sup Yoga
Vie Motivation
Meditation Benefits
Breathing Techniques
Stressful Situations
Natural Health Remedies
Self Care Activities
3 Quick Relaxing Meditations to Relieve Anxiety and Stress
0:09
This contains an image of: Sagging cheeks face exercises
Face Lift Exercises
Sagging Cheeks
Facial Massage Techniques
Exercise Daily
Face Yoga Exercises
Sagging cheeks face exercises
0:09
This may contain: a woman standing on top of a hill with her hands up in the air while looking out
Workouts Plans
Workouts Plan
Workouts Routines
Workout Log Book
Exercise Log
Tummy Wrap
Outfits Fitness
Fit Recipes
Fitness women's and menfitness
Shakti Mudra Shakti Mudra, Healing Reflexology, Yoga Mudras, Pressure Point Therapy, Quick Yoga, Hand Mudras, Mantra For Good Health, دورة شهرية
Shakti Mudra
Healing Reflexology
Yoga Mudras
Pressure Point Therapy
Quick Yoga
Hand Mudras
Mantra For Good Health
دورة شهرية
Shakti Mudra Removes Every Kind of Weakness
0:11
This contains: Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#TCM
Somatic Stretching
Neck And Shoulder Exercises
Health Exercise
Qi Gong
Body Workout Plan
Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#TCM
0:17
This contains: This exercise is difficult and takes a long time to learn. believe you can. #taichi #wudangkungfu #wushu #chineseculture #health #neckpain #shoulderpain #backpain #fyp #foryou
Tai Chi For Beginners
Asian Medicine
Tech Neck
Popular Girls
Muscle Knots
Revealing Outfits
Ab Routine
This exercise is difficult and takes a long time to learn. believe you can. #shoulderpain #backpain
0:08
This contains an image of: Fitness and Exercises
Meals Calories
Cardio Activities
Daily Workout Planner
Gym Journal
Health Recipes Easy
Planner Habit Tracker
Fitness and Exercises
0:09
This may contain: a man doing a handstand on top of a wooden platform
Full Body Workout For Men
Push Up Board
Pilates Bar
Body Massage Techniques
Fitness women's and men
0:08
This may contain: a person standing in front of a sign that says i improve spiral flexibility and repair injuries
Fit Workout Plan
Fitness Workout Plan
Fitness Food Recipes
Fitness women's
0:11
This may contain: a man sitting in the middle of a field doing yoga
Fit Foods Recipes
Fit Food Recipes
Resep Diet Sehat
Fit Foods
Yoga Information
Fitness women's and menfitness