red merle border collie - Hľadať Googlom

Upper Body Weight Training Circuit (

This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment.

Max Burn circut for Tone It Up Tuesday! - This is only half of the Tone It Up Tuesday workout

Your Clear Skin Diet: Best and Worst Foods for Your Skin

Detox Water: 2 lemons, 1/2 of a cucumber, and 10-12 mint leaves- leave overnight for a cleansing, tummy flattening drink!