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10 Pins
·
3mo
By
Livia Zakaly
This may contain: the top 5 standing abs workout exercises
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This may contain: an image of a woman's body and muscles in four different positions, with the words
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This may contain: the instructions for how to do an exercise with her arms and shoulders, in three different positions
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This may contain: the instructions for how to do an exercise with your arms and legs, including stretching exercises
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This may contain: the instructions for how to do an exercise with her arms and legs, in this video
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DAILY WORKOUTS #healthtips #healthcoach
Reach Your Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
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Start your Healthier Life Now!
Reach Your Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
This contains an image of: yoga & pilates-slim exercise again wall
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yoga & pilates-slim exercise again wall
This may contain: the instructions for how to do an exercise with legs and feet, including knee lifts
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