Lívia Lančaričová

Lívia Lančaričová

Lívia Lančaričová
Viac nápadov od Lívia
One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

Crochet Boho Hearts Free Pattern

Crochet Boho Hearts Free Pattern

Best exercises for belly fat reduction

Best exercises for belly fat reduction

Training

Training

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

30 day challenge. This is the BEST for toning and strengthening your core.

30 day challenge. This is the BEST for toning and strengthening your core.

For all the ladies, thank me later. - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

For all the ladies, thank me later. - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

There is an amazing 3 day diet called Military Diet that helps you lose up to 10 pounds in 3 days and stay fit! - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

There is an amazing 3 day diet called Military Diet that helps you lose up to 10 pounds in 3 days and stay fit! - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

Workout for firm butts #Fitness #Booty #Healthylifestyle

Workout for firm butts #Fitness #Booty #Healthylifestyle

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises