Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit and stand. Unfortunately, your knees are also the most commonly injured joints in your body. The knee joint forms at …
Back pain. If youve ever experienced it you know how it can completely throw a wrench into your daily routine. You may have lifted something improperly and suddenly you can barely stand up straight let alone walk around. Perhaps youve suffered from chronic back pain and you can no longer do the activities you enjoy.