I am going to do this then I am going to do a cross fit 30 minute workout after ! Every Sunday I will have a rest from the cross fit ! Make a goal to yourself and write every step of the way to help yourself stay on track.
“Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles. Your decision to be, have and do something out of the ordinary entails facing difficulties and challenges that.