More ideas from Livia
01e689cbac6e592e5b55a098dcb81fc3.jpg 887×772 pixels

I am going to do this then I am going to do a cross fit 30 minute workout after ! Every Sunday I will have a rest from the cross fit ! Make a goal to yourself and write every step of the way to help yourself stay on track.

October Workout Calendar

“Between you and every goal that you wish to achieve, there is a series of obstacles, and the bigger the goal, the bigger the obstacles. Your decision to be, have and do something out of the ordinary entails facing difficulties and challenges that.