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Routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower.

Routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower.

102.8 mil Me gusta, 1,157 comentarios - NikeWomen (@nikewomen) en Instagram: "Felt like skipping. Skipped rope instead. #betterforit"

102.8 mil Me gusta, 1,157 comentarios - NikeWomen (@nikewomen) en Instagram: "Felt like skipping. Skipped rope instead. #betterforit"

Aim High!

Aim High!

gym after work // fitness // urban life // - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

gym after work // fitness // urban life // - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

3+Training+Tips+for+Tall+Guys

3+Training+Tips+for+Tall+Guys

Morning Motivation (16 Photos) - Suburban Men - April 25, 2016

Morning Motivation (16 Photos) - Suburban Men - April 25, 2016

Theres something about this picture, messy bun yet perfect? It's like this tried but not tried feeling?!

Theres something about this picture, messy bun yet perfect? It's like this tried but not tried feeling?!

Women's Workout clothes | Gym Clothes | Yoga Clothes | Shop @ FitnessApparelExpress.com http://shop.nanorunner.com

Women's Workout clothes | Gym Clothes | Yoga Clothes | Shop @ FitnessApparelExpress.com http://shop.nanorunner.com