Lenka Majtánová

Lenka Majtánová

Lenka Majtánová
More ideas from Lenka
Save this article for later by pinning this image and follow Redbook on Pinterest for more ideas.

POST-BABY BELLY WORKOUT: If you& having a touch time getting rid of your post-baby belly, these exercises can help! Fitness expert and certified postnatal exercise specialist, Erin Denton, put together this routine to get strong and flat abs. Do 10

Are you in search of exercises that can heal diastasis recti? Well, you are in for some good news as there are exercises that can effectively help you reduce its appearance. This post talks about those simple exercises that can help you get relieved from the condition. Would you like to know more? Keep reading!

Are you in search of exercises that can heal diastasis recti? Well, you are in for some good news as there are exercises that can effectively help you reduce its appearance. This post talks about thos

pregnancy and diastasis

Diastasis is often the result of pregnancy but that doesn't mean you have to live with it! Find out more about how diastasis can impact your pregnancy on our website.