Lenka Majtánová

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Lenka Majtánová
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6 Exercises to heal Diastasis Recti. Prenatal and Postnatal core exercises. Tone your tummy with these 6 safe moves. No more mommy tummy, or pooch!

6 Exercises to heal Diastasis Recti. Prenatal and Postnatal core exercises. Tone your tummy with these 6 safe moves. No more mommy tummy, or pooch!

A safe low-impact bodyweight workout that is safe for women that have diastasis recti. Get ready to feel the burn in your lower body and core.

A safe low-impact bodyweight workout that is safe for women that have diastasis recti. Get ready to feel the burn in your lower body and core.

1603 Bookbinding Infographic Poster on Behance

1603 Bookbinding Infographic Poster on Behance

Diary of a Fit Mommy | Loose the Pooch: 5 Exercises to Get Rid of The Mommy Tummy #workout

Diary of a Fit Mommy | Loose the Pooch: 5 Exercises to Get Rid of The Mommy Tummy #workout

28 Day Diastasis Recti Workout Challenge | Diary of a Fit Mommy | Bloglovin’

28 Day Diastasis Recti Workout Challenge | Diary of a Fit Mommy | Bloglovin’

Help treat the common post-pregnancy condition, diastasis recti, with these science-backed exercises. All it takes is 10 minutes a day. #postpregnancy via @dailyburn

Help treat the common post-pregnancy condition, diastasis recti, with these science-backed exercises. All it takes is 10 minutes a day. #postpregnancy via @dailyburn

This diastasis recti friendly workout is a great full-body workout for new or experienced moms that have DR or the dreaded mommy pooch after baby. Moves to engage your entire body, including core-safe movements. With featured workout threads from Glyder Apparel #ad

This diastasis recti friendly workout is a great full-body workout for new or experienced moms that have DR or the dreaded mommy pooch after baby. Moves to engage your entire body, including core-safe movements. With featured workout threads from Glyder Apparel #ad

Paisley Sundress by tammynky on Polyvore featuring Boohoo, MANGO and Vintage America … Not a fan of the cream blazer

Paisley Sundress by tammynky on Polyvore featuring Boohoo, MANGO and Vintage America … Not a fan of the cream blazer

How to fix Diastasis Recti

How to fix Diastasis Recti

How to get rid of Mummy Tummy ! #dietplanafterbaby #pregnancynice,

How to get rid of Mummy Tummy ! #dietplanafterbaby #pregnancynice,

This diastasis recti friendly workout is a great full-body workout for new or experienced moms that have DR or the dreaded mommy pooch after baby. Moves to engage your entire body, including core-safe movements. With featured workout threads from Glyder Apparel #ad

This diastasis recti friendly workout is a great full-body workout for new or experienced moms that have DR or the dreaded mommy pooch after baby. Moves to engage your entire body, including core-safe movements. With featured workout threads from Glyder Apparel #ad