50 things to live a well designed life.Some great ideas to stay more positive and keep a clear healthy mind. There are lots of very useful tips on this list and some easy rules to live by for a healthier, happier you.
Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory (Diy Step Link)
Words to live by .Surround yourself with people who bring out positive, uplifting and are encourage you to strive to reach goals that you may have set for yourself or your family. vibes,Good times and always tons of laughter . to feed the soul