Lucia Malisova

Lucia Malisova

Lucia Malisova
More ideas from Lucia
I DARE You to Drink This for 3 Days, and Let Me Know What Happens to Scale

Share this on WhatsApp This dare challenge is for all those who think that they cannot lose weight by drinking cleansing water having all natural ingredients. The dare is very simple and straight forward. You drink this for 3 days 3 times a day and then g

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

Easy DIY Weight Loss Detox Water Recipes For Fat Flush! Weight loss: Most people have the habit of eat-and-run, massive-portion-sized culture, which in turn can cause maintaining a healthy weight to be tough

The speed of your metabolism is correlated to your weight loss. 8 simple daily habits can help boost your metabolism and get your body in shape.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits arou

The Magnolia Home Paint collection from designer Joanna Gaines and KILZ is full of so many classic paint colors, you’ll have a hard time choosing just one! Mix timeless neutral colors like One Horn White and Carter Crème with brighter colors like Vine Ripened Tomato and Olive Grove. Explore the collection of 150 unique shades to create the perfect color palette for your home.

Love the Weekend color! The Magnolia Home Paint collection from designer Joanna Gaines and KILZ is full of so many classic paint colors, you’ll have a hard time choosing just one!