Mylemarks provides therapeutic tools for use with kids and teens! Our site offers worksheets, handouts, workbooks, and classroom guidance presentations. Topics include anger management, anxiety, social skills, bullying, behavior modification and much mo
Self- harm can also be negative thoughts about yourself. Acknowledge how you feel, take a breath, choose to do something else... or a whole string of something elses. (Did that last statement in and of itself prompt a negative, knee-jerk response? Shut it down. Yes you can.)
50 Self-Loving Affirmations – Uncover Your Joy | Healing from Abuse
Self-love is incredibly important, especially for those of us who struggle with disabilities, mental illness, or difficult lives. We often develop beliefs about ourselves and the world that create negative thoughts (like “I am unworthy”). It’s these beliefs that affirmations can change. They effectively help us live a more positive and love-filled life. Affirmations are […]
Changing thinking through play!
Helping children change their thinking can help change their feelings and behaviors. Even very young children can understand this concept when taught through a language they understand best, play! …
Kidlutions: Solutions for Kids
The 5 Things Teens Should Know About Negative Thinking Negative thinking affects much more than just your thoughts. It can affect your mental health…
Questions to Help You Challenge Negative ThinkingA
Questions to Help You Challenge Negative ThinkingA - Free download as Word Doc (.doc), PDF File (.pdf), Text File (.txt) or read online for free.
A multi-use exercise worksheet on self-talking taken from The Adolescent Relapse Prevention Planner by Jennifer Bruha, Ph.D.. Turn negative self-talk positive.
Challenging Negative Thoughts (Worksheet) | Therapist Aid
Teach your clients to challenge their negative thoughts and self-talk using this CBT worksheet. In...
When Students Say, "I Can't Do It..."
I don't know about you, but one of the reasons I wanted to become a teacher is because I find the "aha" moment (also known as the "lightbulb" moment) so exhilarating. I love it when a student finally understands something he has found difficult in the past. I feel a rush seeing the delight on a child's face when she masters a topic in class. Oh, the triumph! But some students, and you know you've had a few, are so beaten down by past failures that the "I can't" attitude is difficult to break…
I Am Enough
Just wanted to share these excellent free printable 'Voice of Truth' worksheets from Blessing Manifesting, for examining negative beliefs about...
Don't Feed the ANTs: Teaching kids about automatic negative thoughts
Helping kids understand how automatic negative thoughts (ANTs) can negatively affect their ability to handle life's troubles.
Growth Mindset - Talk It
This month's character trait of Optimism fits in with our Growth Mindset goal for March. For our "Talk It" component of Growth Mindset, teachers can create positive, growth mindset-type anchor charts for student self-talk. The following is a sample chart that you could use for reference when creating one for your own class: Developed by Fieldcrest Elementary School teachers Asking the students to think of things that "slow them down" when they're learning is a good way to get the discussion…
Positive Daily Affirmations to Replace Negative Self-Talk.
Words to Replace Negative Self-Talk. You're Awesome. Start Talking to Yourself That Way. AllieLeFevere.com
Self Love Kit Delivery | Path of Self Love School
Welcome to Your Stay S.t.r.o.n.g Self-Love Kit! Here you’ll find a self-love kit dedicated to supporting you to make more self-loving choices all year – so you can choose Love – you know compassion, care, respect, pleasure –for yourself instead of fear, criticism, guilt, shame and pressure!Follow the steps I’ve laid out for you… STEPS …