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Sophia Williams

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The Benefits Of Sea Moss - Alkaline Organics Seamoss Benefits, Health Benefits, B Group Vitamins, Types Of Red, Workshop, Herbal Cure, Sea Moss, Eye Health

Seamoss Benefits

Health Benefits

B Group Vitamins

The Benefits Of Sea Moss - Alkaline Organics

Homemade Spinach Hummus Healthy Snack Options, Healthy Snacks Recipes, Veggie Recipes, Real Food Recipes, Cooking Recipes, Health Snacks, Veggie Food, Health Desserts, Dip Recipes

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Homemade Spinach Hummus

Jamaican coconut rice is a true staple food. The addition of coconut milk while simmering the rice makes for a true tropical delight. This rice can be made with either red beans or pigeon peas to be authentic. It is served as side dish with everything, fish, chicken, goat etc. I served ... Jamaican Cuisine, Jamaican Dishes, Jamaican Recipes, Rice Recipes, Indian Food Recipes, Vegetarian Recipes, Healthy Recipes, Cooking Rice

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Jamaican coconut rice is a true staple food. The addition of coconut milk while simmering the rice makes for a true tropical delight. This rice can be made with either red beans or pigeon peas to be authentic. It is served as side dish with everything, fish, chicken, goat etc. I served ...

This recipe for the ultimate comfort food, Super Shepherd's Pie is a family favourite. Ground beef and veggies smothered in a rich tasty gravy, topped with mashed potatoes. Yummy Dinners, Dinner Recipes, Easy Meals, Lunch Recipes, Appetizer Recipes, Dinner Ideas, Breakfast Recipes, Dessert Recipes, Casserole Dishes

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This recipe for the ultimate comfort food, Super Shepherd's Pie is a family favourite. Ground beef and veggies smothered in a rich tasty gravy, topped with mashed potatoes.

I wish I knew about this sooner! Health Drink, Health Food, Health And Wellness, Health Healthy, Hair Health, Health Info, Healthy Weight, Healthy Body, Health Fitness

Health And Wellness

I wish I knew about this sooner!

EASY and healthy 20 minute dish the whole family will love! Recipe for honey garlic shrimp on Easy Healthy Dinners, Healthy Dinner Recipes Easy, Easy Dinners, Healthy Shrimp Recipes, Recipes With Shrimp, Shrimp Rice Bowl Recipe, Vegetable Recipes, Healthy Supper Ideas

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EASY and healthy 20 minute dish the whole family will love! Recipe for honey garlic shrimp on

Capturing Joy with Kristen Duke

Capturing Joy with Kristen Duke

About to try this..

I know this sounds a bit dodgy - and defo not a long term healthy eating plan! but I kind of like the idea of doing this for a week to re-train my body to listen to its needs etc and then go onto a more sustainable healthy eating diet! Get Healthy, Healthy Tips, Healthy Habits, Healthy Choices, Eating Healthy, Clean Eating, Diet Recipes

Healthy Choices

I know this sounds a bit dodgy - and defo not a long term healthy eating plan! but I kind of like the idea of doing this for a week to re-train my body to listen to its needs etc and then go onto a more sustainable healthy eating diet!

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course … Smoothie Curcuma, Turmeric Smoothie, Juice Smoothie, Smoothie Drinks, Detox Drinks, Healthy Smoothies, Healthy Snacks, Healthy Detox

Smoothie Curcuma

Turmeric Smoothie

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Healthy Smoothies

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

Greek Potatoes! Baked with olive oil, butter, garlic and lemon until tender and golden. Potato Dishes, Vegetable Side Dishes, Potato Recipes, Food Dishes, Cuisine Recipes

Vegetable Side Dishes

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Greek Potatoes! Baked with olive oil, butter, garlic and lemon until tender and golden.

Mashed Plantains Mangu Recipe Cuban Recipes, Vegetarian Recipes Easy, Dutch Recipes, Bbq Recipes, Yummy Recipes, Mangu Recipe, Cooking 101

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Mashed Plantains Mangu Recipe

Sophia Williams

Sophia Williams

About to try this..

How to Make Coquito (Puerto Rican Eggnog) With No Eggs Puerto Rican Dishes, Puerto Rican Cuisine, Puerto Rican Recipes, Steak Recipes, Ecuadorian Recipes, Spanish Recipes, Drink Recipes, Holiday Drinks

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How to Make Coquito (Puerto Rican Eggnog) With No Eggs

Sophia Williams

Sophia Williams

About to try this..

Chia Fresca: A Natural Energy Drink! Healthy Drinks, Free Recipes, Chia Seed Recipes, Detox Recipes, Natural Energy Drinks, Healthy Bacteria

Chia Seed Recipes

Natural Energy Drinks

Healthy Bacteria

Chia Fresca: A Natural Energy Drink!