Trim Healthy Mama Recipes

Collection by Lori Seaborg • Last updated 9 days ago

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This board is full of recipes I've found that fit with the Trim Healthy Mama lifestyle (as written about in a book with the same name). Some may also appeal to those seeking paleo, low carb, Whole 30, Daniel Fast, and/or diabetic recipes. All recipes are marked {s} for higher fat, lower carb; {e} for higher carb, lower fat; or {fp)} for both low fat and low carb. p.s. Feel free to comment if you disagree with the category (S, FP, etc)...I don't mind corrections!

Lori Seaborg
Meats | Main Dish | Trim Healthy Mama
Advice | Trim Healthy Mama
Breads | Baking | Trim Healthy Mama
Drinks | Trim Healthy Mama
Fruits & Smoothies | THM
Grains | Trim Healthy Mama
Meal Prep | Snack Box | Packable Lunch
Salads | Trim Healthy Mama
Soups & Stocks | Trim Healthy Mama
Spreads & Dips | Trim Healthy Mama
Sweets | Snacks | Trim Healthy Mama
Veggies | Trim Healthy Mama
Other Pins

Meats | Main Dish | Trim Healthy Mama

15 Minute Vegetarian Tostadas

These oven baked tostadas cook quickly which means you can have dinner on the table in just 15 minutes! They're vegetarian, gluten free, and customizable for the whole family!

Tuscan White Bean Skillet

·
26 reviews
·
30 minutes
·

Spice up your meatless dinner routine with this easy Tuscan white bean skillet. Ready in under 30 minutes, perfect with a crusty loaf of bread!

Chicken Teriyaki Quinoa Bowl

There’s something about making an Instagram worthy bowl for dinner; even if you’re not going to take a picture of it. I always make...

Quick and Easy Sheet Pan Cashew Chicken | The Recipe Critic

Sheet Pan Cashew Chicken is an easy weeknight meal with all the amazing flavors of the popular takeout dish.

Healthy Crack Chicken | Instant Pot Crack Chicken

My healthy Instant Pot Crack Chicken is perfect for those looking for a healthy meal! Crack Chicken uses Greek Yogurt but no cream cheese!

E: omit brown sugar and honey, watch the oil for an E. Or enjoy as an XO.

Chicken Buddha Bowl

E: omit brown sugar and honey, watch the oil for an E. Or enjoy as an XO.

Homemade steak fajita bowls with garlic lime rice. These fajita bowls taste even better than the ones at Chipotle! The secret is the homemade marinade for the steak... it is to DIE for! +

Steak Fajita Bowls with Garlic Lime Rice Recipe | Little Spice Jar

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16 reviews
·
20 minutes
·

Homemade steak fajita bowls with garlic lime rice. These fajita bowls taste even better than the ones at Chipotle! The secret is the homemade marinade for the steak… it is to DIE for!

California Chicken, Veggie, Avocado and Rice Bowls | halfbakedharvest.com #chicken #chickenbowl #ricebowl #healthy

California Chicken, Veggie, Avocado and Rice Bowls. - Half Baked Harvest

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127 reviews
·
35 minutes
·

California Chicken, Veggie, Avocado and Rice Bowls | halfbakedharvest.com #chicken #chickenbowl #ricebowl #healthy

Advice | Trim Healthy Mama

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Breads | Baking | Trim Healthy Mama

Sourdough for Dummies! | Around the Family Table – Food. Fun. Fellowship

Sourdough for Dummies! | Around the Family Table – Food. Fun. Fellowship

Drinks | Trim Healthy Mama

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Fruits & Smoothies | THM

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Grains | Trim Healthy Mama

Tabbouleh Salad

This tabbouleh recipe is a bulgur wheat salad made with fresh herbs, tomatoes and cucumber, all tossed together in a simple lemon dressing.

Meal Prep | Snack Box | Packable Lunch

Easy Snack Box Ideas for the Trim Healthy Mama

Easy Snack Box Ideas for the Trim Healthy Mama - Oh Sweet Mercy

Trim Healthy Mamas, be prepared to stay on plan with these easy to make DIY Snack Box ideas. Great for on the go snacking or just busy days at home.

Salads | Trim Healthy Mama

Mediterranean Buddha Bowl Recipe | Culinary Hill

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6 reviews
·
40 minutes
·

This easy Mediterranean Buddha Bowl is full of colorful veggies, nutritious quinoa, and roasted chickpeas. Top with hummus for an epic power lunch!

Soups & Stocks | Trim Healthy Mama

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Spreads & Dips | Trim Healthy Mama

Baba Ganoush (Grilled or Baked!)

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47 reviews
·
70 minutes
·

Truly the BEST recipe for Baba Ganoush baked in the oven, or grilled (best) with eggplant, tahini paste, garlic, salt and lemon. A delicious Middle Eastern Eggplant Dip that is full of complexity and depth. Gluten-free, low-carb, vegan.

Tabbouleh (Tabouli Salad Recipe) - The Forked Spoon

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6 reviews
·
35 minutes
·

This traditional Lebanese Tabbouleh is a fresh and delicious vegetarian salad made with finely chopped parsley, mint, tomatoes, lemon juice, and soaked bulgur wheat.

EZINE JUNE 2020 – RECIPE: Tahinah – THM.com

EZINE JUNE 2020 – RECIPE: Tahinah – THM.com

EZINE JUNE 2020 – RECIPE: Tahinah – THM.com

Sweets | Snacks | Trim Healthy Mama

Oatmeal Chia Cookies

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51 reviews
·
30 minutes
·

These healthy oatmeal chia cookies are perfect for breakfast or as a snack. The texture is chewy, moist and similar to baked oatmeal, but in cookie form!

Izy Hossack's Falafel Smash | The Full Helping

Izy Hossack's Falafel Smash | The Full Helping

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1 review
·
15 minutes
·

Izy Hossack's Falafel Smash recipe channels the flavor of homemade falafel, but in a fraction of the time! An easy, healthy vegan lunch.

S: Crispy Quinoa Cashew Chocolate Clusters. Crispy quinoa offers a light crunch.

Crispy Quinoa & Cashew Chocolate Clusters

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4 reviews
·
40 minutes
·

S: Crispy Quinoa Cashew Chocolate Clusters. Crispy quinoa offers a light crunch.

5 Ingredient Peppermint Patties Recipe - Keto, Low Carb, Sugar-Free, THM

This low carb, keto, sugar-free Homemade Peppermint Patties Recipe puts Yorks to shame. With a creamy mint filling these are the perfect holiday treat!

Homemade Peppermint Patties Recipe - Keto, Low Carb, Sugar-Free, Gluten-Free, Grain-Free, THM S - This Homemade Peppermint Patties Recipe puts Yorks to shame. With a creamy minty filling and a rich chocolate coating, you won't miss that packaged treat. This is the perfect holiday treat! #lowcarb #lowcarbrecipes #lowcarbdiet #keto #ketorecipes #ketodiet #thm #trimhealthymama #glutenfree #grainfree #glutenfreerecipes #recipes #desserts #dessertrecipes #ketodessert #lowcarbdessert #sugarfree

Homemade Peppermint Patties Recipe - Keto, Low Carb, Sugar-Free, THM

Homemade Peppermint Patties Recipe - Keto, Low Carb, Sugar-Free, Gluten-Free, Grain-Free, THM S - This Homemade Peppermint Patties Recipe puts Yorks to shame. With a creamy minty filling and a rich chocolate coating, you won't miss that packaged treat. This is the perfect holiday treat! #lowcarb #lowcarbrecipes #lowcarbdiet #keto #ketorecipes #ketodiet #thm #trimhealthymama #glutenfree #grainfree #glutenfreerecipes #recipes #desserts #dessertrecipes #ketodessert #lowcarbdessert #sugarfree

Veggies | Trim Healthy Mama

Incredible Grilled Vegetables | My Trim Kitchen

Incredible Grilled Vegetables

Trim Healthy Mama S / Keto / Low Carb / Gluten Free / Sugar Free Living in Central New York our cold weather lasts (what seems like) FOREVER but as soon as the snow melts our grill comes out of the…

E: Everything Bagel Sweet Potato Rounds (use light oil or spray oil for an E)

Everything Bagel Sweet Potato Rounds - Smile Sandwich

E: Everything Bagel Sweet Potato Rounds (use light oil or spray oil for an E)

Other Pins

15 Minute Vegetarian Tostadas

These oven baked tostadas cook quickly which means you can have dinner on the table in just 15 minutes! They're vegetarian, gluten free, and customizable for the whole family!

Tuscan White Bean Skillet

·
26 reviews
·
30 minutes
·

Spice up your meatless dinner routine with this easy Tuscan white bean skillet. Ready in under 30 minutes, perfect with a crusty loaf of bread!

Chicken Teriyaki Quinoa Bowl

There’s something about making an Instagram worthy bowl for dinner; even if you’re not going to take a picture of it. I always make...

Oatmeal Chia Cookies

·
51 reviews
·
30 minutes
·

These healthy oatmeal chia cookies are perfect for breakfast or as a snack. The texture is chewy, moist and similar to baked oatmeal, but in cookie form!

Tabbouleh Salad

This tabbouleh recipe is a bulgur wheat salad made with fresh herbs, tomatoes and cucumber, all tossed together in a simple lemon dressing.

Quick and Easy Sheet Pan Cashew Chicken | The Recipe Critic

Sheet Pan Cashew Chicken is an easy weeknight meal with all the amazing flavors of the popular takeout dish.

Incredible Grilled Vegetables | My Trim Kitchen

Incredible Grilled Vegetables

Trim Healthy Mama S / Keto / Low Carb / Gluten Free / Sugar Free Living in Central New York our cold weather lasts (what seems like) FOREVER but as soon as the snow melts our grill comes out of the…

Chimichurri Recipe (How to Make Chimichurri Sauce) - The Forked Spoon

·
53 reviews
·
5 minutes
·

Originating in Uruguay and Argentina, Chimichurri is made with a mixture of fresh minced parsley, garlic, red wine vinegar, oregano, and olive oil. Naturally gluten-free, dairy-free, and vegan.

Izy Hossack's Falafel Smash | The Full Helping

Izy Hossack's Falafel Smash | The Full Helping

·
1 review
·
15 minutes
·

Izy Hossack's Falafel Smash recipe channels the flavor of homemade falafel, but in a fraction of the time! An easy, healthy vegan lunch.

S: Crispy Quinoa Cashew Chocolate Clusters. Crispy quinoa offers a light crunch.

Crispy Quinoa & Cashew Chocolate Clusters

·
4 reviews
·
40 minutes
·

S: Crispy Quinoa Cashew Chocolate Clusters. Crispy quinoa offers a light crunch.

Baba Ganoush (Grilled or Baked!)

·
47 reviews
·
70 minutes
·

Truly the BEST recipe for Baba Ganoush baked in the oven, or grilled (best) with eggplant, tahini paste, garlic, salt and lemon. A delicious Middle Eastern Eggplant Dip that is full of complexity and depth. Gluten-free, low-carb, vegan.

Tabbouleh (Tabouli Salad Recipe) - The Forked Spoon

·
6 reviews
·
35 minutes
·

This traditional Lebanese Tabbouleh is a fresh and delicious vegetarian salad made with finely chopped parsley, mint, tomatoes, lemon juice, and soaked bulgur wheat.

Low Carb Baking Blend Mix Recipe To Substitue In Cooking

This low carb baking blend mix recipe is great to add to recipes to substitute other baking mixes. Stick to your low carb diet with an easy homemade mix.

5 Ingredient Peppermint Patties Recipe - Keto, Low Carb, Sugar-Free, THM

This low carb, keto, sugar-free Homemade Peppermint Patties Recipe puts Yorks to shame. With a creamy mint filling these are the perfect holiday treat!

EZINE JUNE 2020 – RECIPE: Tahinah – THM.com

EZINE JUNE 2020 – RECIPE: Tahinah – THM.com

EZINE JUNE 2020 – RECIPE: Tahinah – THM.com

Sourdough for Dummies! | Around the Family Table – Food. Fun. Fellowship

Sourdough for Dummies! | Around the Family Table – Food. Fun. Fellowship