balletik

23 Pins

3mo

2:01

This may contain: a woman doing yoga in front of a window with the words, omni daily strath routine to get your splits

0:14

10 min daily stretch routine 💗

Click and get the best products for a balanced life! #splits #splitstraining #workout #fitgirl #fitness #selflove #stretching credit: luvmadeleine

This may contain: a person laying on the floor in front of a door with their feet up and one leg down

0:17

This may contain: a ballerina is standing in the middle of a dance class

0:55

cdt: @giovannadamico (tik tok) tips for atabesque

This may contain: a woman standing on top of a wooden floor next to a wall with the words do you want powerful, and high jumps?

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Tips for High Jumps

Train SAFELY anyplace on dot2dance Portable Dance Floor

This may contain: a woman in red shirt and black shorts standing on top of a metal rail with her legs crossed

0:44

This may contain: a woman sitting on top of a chair with her leg in the air while talking to someone

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SAVE these exercises to help with your développé devant!

This may contain: a young ballerina is practicing her ballet moves

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Wanna improve your Arabesque? Try this exercise! Love @olgaballetips ‘ demonstration, not to mention how good she looks in the #xiaoxiao Von Goethem Leotard🖤 Posted @withregram • @olgaballetips Save and try ✅ Leotard @xiaoxiaodesigns 🖤 #olgaballetips #ballettips #balletexercise #ballerinatraining #balletgoals @dancemaarts