Health

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I am not sure how much weight I have lost, or exactly how long it took me. All I know is that exercise has been my relief, it helps me cope with my stress and anxiety, clear my head and allows me to release any tension or frustration that I am feeling. I have battled with my body image for as long as I can remember and I still do today.. For all the girls who experience the same thing I want to tell you to be kinder to yourself. Use exercise as a healthy means for relief and self-empowerment... Trasformarsi Facendo Fitness, Transformation Du Corps, Motivation Ideas, Motivație Fitness, Transformation Fitness, Angry Girl, Body Image Issue, Fitness Ideas, Fitness Inspiration Body
I am not sure how much weight I have lost, or exactly how long it took me. All I know is that exercise has been my relief, it helps me cope with my stress and anxiety, clear my head and allows me to release any tension or frustration that I am feeling. I have battled with my body image for as long as I can remember and I still do today.. For all the girls who experience the same thing I want to tell you to be kinder to yourself. Use exercise as a healthy means for relief and self-empowerment...
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