Lenka Pončáková

Lenka Pončáková

Lenka Pončáková
More ideas from Lenka
Cardio Core | http://exercising.lemoncoin.org

Try this hardcore Cardio Core Workout to develop tighter, toned abs you'll love showing off this summer. John & Heather Making fitness & nutrition fun and easy so it becomes a natural way of life!

Abs workout

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!