Posilňovacie cvičenia

9 Pins
·2w
Tone Your glute and Legs
10 minutes daily exercise #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation
Chest workouts for women🤍
Dumbbells exercises(Highly recommended) but you can use water bottles filled with water as a substitute✨
3 actions improve hunchback and open shoulders
Credit🎥 IG: nikita_sh22
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