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Try a little reflexology.  The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here. Workout* Health* Gym Tutorial* Health Tips* Love It

Foot Reflexology ~ massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

Image of Muscular Typogram - Print

I love Aaron Kuehn& typograms, like this one with all the major muscle groups. Here& a list of essential oils that support the muscular system: Helps with mu

Preschool Music, Preschool Education, Music Education, Texty, Montessori, Learning English, Science Experiments, Tortilla, Puzzles, School, Music

Whether you want to tell your kids how great they are, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.

66 Positive Things You Should Be Saying to Your Child Whether you want to tell them how great they were at their soccer game, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.

So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →

Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast. Then give this saddlebag workout outer thighs move a try! This is a exercise. Do this 4 times a week!