lucka

lucka

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The 20-Minute Superset Workout

Lose Fat - The Superset Workout.a series of supersets which are two exercises back to back with no rest and minimal equipment. - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours

The Ultimate Beauty Guide: 10 Products That Make Your Hair Healthier

How to Get Healthy Hair - Hair-Care Tips - ELLE: use a natural bristle brush, it's less damaging and more gentle to hair. Always use a wide tooth comb if your hair is wet (and curly so it doesn't frizz when you brush it, like with a boar bristle brush)