Workout

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Let's Get Those Shoulders Pumped
Let's Get Those Shoulders Pumped
Transformed my Stomach and gave me abs with this pilates routine
Transformed my Stomach and gave me abs with this pilates routine
Back exercises are integrated and the way they work. Try them. It is a strong exercise
Sculpt Your Arms with Pilates 💪💗
Sculpt Your Core with Pilates 🤍💪
30-Minute Full Body Workout: Tone & Burn Fat
Get ready to sweat with this 30-minute full body workout that will help you tone up and burn fat. This high-intensity interval training session is designed to boost your strength and cardio fitness, leaving you feeling energized and accomplished in just half an hour. Say hello to a healthier, fitter you! Click the link for more details. Credit: tiktok@maiafitness
Strong Back, Powerful Biceps: Women's Ultimate Workouts
back and biceps workouts are tailored to empower women in their fitness journey, helping them build a strong and sculpted upper body. These exercises target the back muscles, including the latissimus dorsi, rhomboids, and trapezius, while also engaging the biceps for a complete upper-body workout. #progress #fitness #fyp #legday #gains #girlswholift #gym #workout #cleans #lifting #cityfitness @jadelinlaurel