Lucia Kovárová

Lucia Kovárová

Lucia Kovárová
More ideas from Lucia
Say Goodbye to Back Fat, strengthen the Core and realign the spine with this quick burn Back Workout! https://www.spotebi.com/workout-routines/sexy-back-workout-say-goodbye-to-back-fat/

Say Goodbye to Back Fat, strengthen the Core and realign the spine with this quick burn Back Workout! https://www.spotebi.com/workout-routines/sexy-back-workout-say-goodbye-to-back-fat/

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will …

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Since love handle fat sits o (Fitness Challenge Back)

You'd forget your traps if they weren't attached. #greatist http://greatist.com/fitness/7-minute-workout-for-muscles-you-forget-about

This science-backed workout features exercises that strengthen the often-neglected muscles of the back body for fitness, balance, and function.

Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! http://www.spotebi.com/workout-routines/bikini-body-tight-tummy-workout/

Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come!

Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!

Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy? Are you in best shape of your life?Its Not Your Fault !