Lucia Mihalikova

Lucia Mihalikova

Lucia Mihalikova
Viac nápadov od Lucia
How to Grow Super Long Hair  You’ll Need:  1 tbsp coconut oil 1 tbsp olive oil 2 tbsp honey one egg Directions:  In  a medium bowl, combine all ingredients, making sure to beat the egg well before. Apply entire mixture to hair, starting from roots to ends. Massage mask into hair gently in slow circular motions. This will get the blood flowing and encourage faster hair growth. Leave mask on for as long as you like, but the longer the better! Leave the mask on for at least 30 minutes. We left…

How to Grow Super Long Hair You’ll Need: 1 tbsp coconut oil 1 tbsp olive oil 2 tbsp honey one egg Directions: In a medium bowl, combine all ingredients, making sure to beat the egg well before. Apply entire mixture to hair, starting from roots to ends. Massage mask into hair gently in slow circular motions. This will get the blood flowing and encourage faster hair growth. Leave mask on for as long as you like, but the longer the better! Leave the mask on for at least 30 minutes. We left…

Download Bali Wallpaper // Simple + Beyond

Download Bali Wallpaper // Simple + Beyond

Eliminate that pesky cellulite before your next pageant!http://thepageantplanet.com/category/diet-and-exercise/

Eliminate that pesky cellulite before your next pageant!http://thepageantplanet.com/category/diet-and-exercise/

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

let's go on an adventure

let's go on an adventure

Quick, at home, full body workout.

Quick, at home, full body workout.

The Best Fitness & Gym Equipments at Home

The Best Fitness & Gym Equipments at Home

This is why we plank! 30 day challenge I'm starting once I'm done with my walking boot!

This is why we plank! 30 day challenge I'm starting once I'm done with my walking boot!

Last month, I shared with you guys Part 1 of the 2-part Diastasis Recti series, and the response was overwhelmingly positive!  I had more views on that blog post than nearly any other post on my entire site.  If you haven't read Part 1 you can do so here. I got so many emails, ...

Last month, I shared with you guys Part 1 of the 2-part Diastasis Recti series, and the response was overwhelmingly positive! I had more views on that blog post than nearly any other post on my entire site. If you haven't read Part 1 you can do so here. I got so many emails, ...

Diary of a Fit Mommy | 12 Week Home Workout Plan. No gym or equipment needed!

Diary of a Fit Mommy | 12 Week Home Workout Plan. No gym or equipment needed!