Afbeeldingsresultaat voor iyengar yoga home practice
Bikram, Ashtanga, power yoga and Anusara explained. #Yogameditation
Every runner has goals: Some want to lose weight, others want to gain fitness, and still others seek to improve certain health factors. One of the most common running goals is to run faster over a given race distance. It usually goes like this: You start off with the goal of finishing your first 5K, ...
"Numerosas posturas de Yoga" This helps a lot, I forgot half of these poses I learned in college.
#CHAKRA #DIET - Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras.. Check out that cool T-Shirt here: https://www.sunfrog.com/Earth-day-T-Shirt-hoodie-Black-Guys.html?53507
Reiki - Chakra stones … Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.