cvičenie

5 Pins
·
1mo
By
Lucyfromkncity
This may contain: a woman standing in front of a christmas tree
1:15
PROBLEMA X SOLUÇÃO Aprenda de forma simples e prática o que você precisa fazer para ter bons resultados mesmo tendo problema no joelho e estando na MENOPAUSA! Qual dúvida você gostaria que respondesse pra você? Deixa nos comentários 👇🏻 #seca30 #emagrecimentonamenopausa #menopausaativa #corpoementesaudáveis #desafiodeemagrecimento #emagrecercomsaúde #bemestarnamenopausa
This may contain: a woman is standing in front of a door with her belly exposed and an arrow pointing to the right
0:15
JOIN MY TELEGRAM CHANNEL FOR FITNESS UPDATE>>
This may contain: a woman in a pink dress laying on top of a bed
0:08
Flat Belly workout
This may contain: a woman is sitting on a chair with her arms spread out in front of her
0:08
This may contain: a woman sitting on top of a bed in front of a white headboard and foot board
0:07
Repeat 1 min for 5 round or 100 repetition .
check bio to reveal secret method