Great Yoga Poses for Runner by gazellesports. Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and less chance of injury.
Can be use as divider wall/shelve between living room and bedroom in the philippines vacation home. Apartment Storage for small spaces. I like this idea of using a shelving unit to separate the entry way from the living room.