Vierka Blahova

Vierka Blahova

Vierka Blahova
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30-Day Summer Abs Challenge | Fitness Republic

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. (the fastest way to lose weight)

30-Day Summer Abs Challenge | Fitness Republic

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. (the fastest way to lose weight)

Where do you carry your weight and why?

Where do you carry your weight and why? ~ If you know why you're carrying it in concentrated places on your body, the more you can design an effective eating and workout plan to correct and maintain proper weight and fitness in the future ~ Steph