Magdalénka Pribulová

Magdalénka Pribulová

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CranioSacral Therapy is an important therapy to keep all the tissue of the brain in top function.  Both the brain and the spinal cord are protected by bone: the brain by the bones of the skull, and the spinal cord by the set of ring-shaped bones called vertebrae that make up the spine. They're both cushioned by layers of membranes called meninges as well as a special fluid called cerebrospinal fluid. This fluid helps protect the nerve tissue, keep it healthy,remove waste products.

11 weirdly spelled words in the English language and how they got that way. This could be a great article to use when I teach Old and Middle English (Beowulf, Sir Gawain, and the Canterbury Tales).

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firekeeper, sacred activist, global adventurer & leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti roots of yoga.

Yoga for the Splits  Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.  Need more help? Check out my favorite stretching videos.

treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.

Craniosacral Therapy Drawing

Benefits of Biodynamic Craniosacral Therapy Results of an International Client Survey - Biodynamic Health Systems