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15.1k Likes, 271 Comments - Alexia Clark (@alexia_clark) on Instagram: “Sunday Miniband Madness  1. 20 each side  2. 10 each side  3. 20 each side  4. 20 each side  3-5…”

15.1k Likes, 271 Comments - Alexia Clark (@alexia_clark) on Instagram: “Sunday Miniband Madness 1. 20 each side 2. 10 each side 3. 20 each side 4. 20 each side 3-5…”

7,270 Likes, 169 Comments - Alexia Clark (@alexia_clark) on Instagram: “Miniband MashUp!  40seconds of each movement with 20seconds rest!! 4 ROUNDS!!!!! Make sure you…”

7,270 Likes, 169 Comments - Alexia Clark (@alexia_clark) on Instagram: “Miniband MashUp! 40seconds of each movement with 20seconds rest!! 4 ROUNDS!!!!! Make sure you…”

12.2k Likes, 192 Comments - Alexia Clark (@alexia_clark) on Instagram: “Upper Body Mini Burnout 30seconds of each 10 seconds rest between each exercise 2-3 rounds…”

12.2k Likes, 192 Comments - Alexia Clark (@alexia_clark) on Instagram: “Upper Body Mini Burnout 30seconds of each 10 seconds rest between each exercise 2-3 rounds…”

9,775 Likes, 252 Comments - Alexia Clark (@alexia_clark) on Instagram: “Can't get enough of mini bands! 40seconds of each movement with 20seconds rest! 4 ROUNDS (these…”

9,775 Likes, 252 Comments - Alexia Clark (@alexia_clark) on Instagram: “Can't get enough of mini bands! 40seconds of each movement with 20seconds rest! 4 ROUNDS (these…”

2,839 Likes, 45 Comments - Alexia Clark (@alexia_clark) on Instagram: “Mini Band Circuit 40seconds on 20seconds rest 3-4 rounds Everything will be on fire …”

2,839 Likes, 45 Comments - Alexia Clark (@alexia_clark) on Instagram: “Mini Band Circuit 40seconds on 20seconds rest 3-4 rounds Everything will be on fire …”

6,283 Likes, 127 Comments - Alexia Clark (@alexia_clark) on Instagram: “Kettlebell Bang 1. 15 each side 2. 10 reps each 3. 15 each side 4. 20 each side 3-5 rounds!…”

6,283 Likes, 127 Comments - Alexia Clark (@alexia_clark) on Instagram: “Kettlebell Bang 1. 15 each side 2. 10 reps each 3. 15 each side 4. 20 each side 3-5 rounds!…”

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9,957 Likes, 186 Comments - Alexia Clark (@alexia_clark) on Instagram: “Mini Band Leg Sculpt  40 seconds on each leg with With 20seconds rest  3 rounds!! Outfit DEETS…”

9,957 Likes, 186 Comments - Alexia Clark (@alexia_clark) on Instagram: “Mini Band Leg Sculpt 40 seconds on each leg with With 20seconds rest 3 rounds!! Outfit DEETS…”

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