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Get Your Life Together Faster – 6 Brilliant (And Slightly Badass) Self Care Ideas To Transform Your Mental Health!
CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestati
Every day millions of people face hardships that could defeat them -- but instead they find ways to overcome and grow from adversity. Find out what gives ordinary people the strength to persevere and take back control of their lives.
Learn how to be more assertive with these 10 keys. Be more assertive in relationships, work and in life.
If you have been abused by a narcissist or raised by one, you may struggle with being able to hold onto the self. You may fill with fear and anxiety whenever the idea you need a boundary comes to mind. You are not alone! Codependency robs us of our right to FEEL our feelings and of the ability to know how to set boundaries with those who abuse us. To learn more about what my work can do to help you heal from the need to put others before yourself, please visit my website.