Long-sleeved sweatshirt in winter pointelle stitch knit, openwork garter stitch knit in graphic lines, honeycomb-stitch detailing on the bib and finishes.Mini funnel neckline and sleeves with gathers at the cuffs for a bloused effect.
Good morning! A bright start with this raspberry and beet smoothie bowl! To make: Blend two frozen bananas, a handful of frozen raspberries, 100ml oat milk, a tsp of flax seed, a tsp of natural beetroot powder and pinch of cinnamon in a high speed blender until thick and smooth. Top with frozen berries, almonds and hemp seeds. Add a tsp of almond butter and enjoy!
Controlling everything from energy and mood to sex drive and stress levels, hormones have a huge impact on our wellbeing, with imbalances triggering unexplained weight gain, digestive issues and even anxiety and depression.